In-home meal preparation services include:
- An initial consultation where we will discuss your overall health goals and how I can support you in your process of achieving them
- An optional pantry clean-out and organization
- Custom menu planning specific to your goals and preferences
- Grocery shopping and delivery to your kitchen
- Packaging, labeling, storing, and leaving instruction for meals intended for following days
- Beautifully prepared meals, made with care and mindfulness
- Setting of table, always leaving kitchen spotless
Other services:
- In-home cooking classes for small groups, up to 8 people (adults or kids)
- Catering dinner/birthday parties
- Gift certificates
- Grocery shopping tours, where I will give tips on which sections to avoid in the grocery store, which products to buy for nutrition and cost efficiency, and support in reading food labels critically
- Small retreat catering
